90 Days of IRL PoW:
Day 11/90
Concept: liquid restaking tokens (LRTs)
If LSTs made staked ETH liquid, LRTs take it a step further making restaked ETH liquid too.
When you stake ETH, it’s usually locked. Liquid staking made it tradable (like stETH or rETH).
Then came restaking, using that same ETH to help secure new protocols (via EigenLayer).
Now with LRTs, you get a liquid version of that restaked ETH. So your ETH can earn staking rewards, restaking rewards, and still move freely in DeFi.
Your ETH isn’t just working a 9–5 anymore. It’s hustling, investing, and networking all at once. Examples: rsETH (Kelp DAO), weETH (EtherFi), ezETH (Renzo), pufETH (Puffer).
Movement: 30-min full-body HIIT + 10-min stretches (Mondays are for killer workouts)
Feeling: 8/10 (learned, claimed my official DCL name, did some research, moved, ate mostly healthy (okay fine… a cookie or two), and felt amazing post-workout.